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A book that helps mothers to take that much-needed rest and space
This is the ideal book to give as a gift to that dear friend who runs from hot to her or to your sister who takes too little time for herself.
Taking good care of yourself is important. Yet it comes with many mothers. The book Mini Mama Moments offers 52 ways to take better care of yourself. Every Moment is built up from an exercise (doomoment), tips and in-depth information (reading moment) and space for notes (fill-in moment). From immersing yourself in a (foot) bath, dancing in your living room, going on a date with yourself to feeling what you feel. All you need is 10 minutes. Give it yourself. Take care of yourself. Enjoy it!
Hardcover, 13 x 20 cm, 352 pages.